I do not book red-eye flights because I enjoy them. I book them because flying from Nashville to Phoenix with a six-year-old named Becca and a 22-month-old named Owen costs less at 11pm than it does at noon, and right now that math wins. My husband Jason stayed back to take care of the farm, so it was just me, two car seats worth of stuff, a diaper bag, a napfun neck pillow I had tossed in at the last minute, and whatever optimism I had left at the gate.
The plan was simple: get the kids settled, get them to sleep, and then use the four-hour flight to actually rest for once. Simple plans are funny that way. Owen was out by the time we reached cruising altitude. Becca lasted another forty minutes, which, honestly, felt like a miracle. And then it was my turn. I arranged myself against the window, pulled my hoodie over my shoulder, and attempted to sleep sitting upright at 35,000 feet.
I made it about eight minutes before my head dropped forward and I jolted awake. I tried leaning on the window. Too cold. I tried the hoodie-as-pillow trick, which I have been doing since college and which has never once worked. I tried tipping my seat back the single permitted inch. At some point I started doing that involuntary head-bobbing thing where you fall asleep for thirty seconds and then snap awake looking like you just remembered something urgent. Becca saw me do it and whispered, 'Mama, you look weird.' She was right.
Somewhere around minute forty I remembered the napfun pillow at the bottom of my bag. I had ordered it two weeks before the trip because it was inexpensive and I figured it was worth trying. I had used traditional U-shaped travel pillows before and found them useless. They prop your chin up but do nothing to keep your head from rolling sideways. I had low expectations.
I made it about eight minutes before my head dropped forward and I jolted awake. I had done the hoodie trick, the window lean, the seat recline. Nothing. Then I remembered the pillow at the bottom of my bag.
What's different about the napfun is the shape. Instead of a U that wraps around the back of your neck, it's designed to support the front and sides of your neck, so your chin actually rests on the top edge of it. That sounds small, but it changed everything about how my head stayed put. My neck was supported from the front. My head stopped flopping. I found a position leaned slightly toward the window with the pillow in place and I actually slept. Not perfectly, not deeply, but in real stretches of twenty and thirty minutes. For a red-eye with two kids, that was a significant win.
The pillow itself is memory foam, which means it compresses when you squeeze it. It comes in a small mesh carry bag and packs down to about the size of a large orange. I had it clipped to the outside of my diaper bag. It weighs almost nothing. For a trip where I was already managing a rolling bag, a personal item, a toddler backpack, and Owen himself, that mattered.
You deserve more than eight minutes of sleep on a four-hour flight.
The napfun travel neck pillow uses a front-support design that actually keeps your head from dropping forward. Memory foam, compact carry bag, and a current price on Amazon that costs less than one airport meal.
Amazon Check Today's Price on Amazon →Becca woke up about an hour before landing, which is what six-year-olds do. She wanted a snack and then she wanted to know if we were almost there and then she wanted to tell me everything she was going to do at my sister's house in the specific order she had planned. I listened. I handed her pretzels. I was tired, but not the kind of tired where I feel like I'm running on fumes that ran out two hours ago. I had actually slept.
Owen woke up thirty minutes before landing, cheerful and baffled about where he was, which is standard for him. We landed, I got both kids through baggage claim without incident, and I drove forty minutes to my sister's house without once considering pulling over. That may not sound like a victory, but if you have done a red-eye flight with young children, you know it absolutely is.
The pillow rated 4.3 stars on Amazon across more than 20,000 reviews, which tells you that a lot of other people have had the same late-night conversation with themselves about whether it was worth packing. In my experience, it is. It is not a cure for the indignities of coach travel. It does not block sound or cool the cabin or make Owen stop kicking the seat in front of him. But it holds your head up so you can actually sleep when your kids finally give you the chance, and that is the one thing it needed to do.
What I'd Tell You If We Were Sitting at My Kitchen Table
Here is what I would say over coffee: if you are a person who travels with young children, you are already doing everything the hard way. You are managing the schedules, the bags, the snacks, the car seats, the meltdowns at security. You are the one keeping all of it together while everyone else on the plane gets to just sit there.
The window you have to actually rest is narrow, and it closes when someone small wakes up and needs something. If you are going to have any chance of sleeping when that window opens, your neck has to be supported. A hoodie is not going to do it. Leaning on the window is not going to do it. What you need is something that holds your head up even when you go completely slack, and the napfun does that.
It is not expensive. It takes up almost no room. And on a long red-eye with kids, getting an hour of real sleep instead of forty minutes of head-bobbing is worth more than any airport snack or in-flight purchase you could make. Pack it. You will use it.
If your kids ever sleep on a flight, you deserve to sleep too.
The napfun neck pillow is the one I keep in my bag for every trip now. Front-support memory foam design, compact pack-down, and well over 20,000 Amazon reviews from other travelers who needed the same thing.
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